Candlelight Meditation at Mt. Hieizan Enryakuji Temple

Highlights

• Experience deep relaxation through a unique candle-gazing meditation (Trataka)
• One-on-one consultation with a monk to explore Buddhist wisdom and personal insights
• Enjoy traditional healing shojin ryori lunch after your session *Paid option
• Private guide support throughout the entire day
• Optional activities available for a customizable wellness experience

What to expect

Candlelight Meditation—a mindfulness practice where you focus on the gentle flame of a candle. As you gaze into the flickering light and breathe deeply, stress and distractions begin to melt away, allowing you to connect with your inner self.

About this experience

Starting at

10:00

Schedule

1. —
   Meet up at Kyoto Station or Hotel Entrance in Kyoto City
2. —
   Check in at Enryakuji Temple on Mount Hiei
3. —
   One-on-one Consultation with a Monk

   Speak directly with a monk about personal concerns or life questions and receive guidance based on Buddhist and Zen philosophy.
4. —
   Mindfulness Experience

   Engage in simple breathing and meditation techniques to calm the mind.
5. —
   Candlelight Meditation

   Experience Trataka, a candle-gazing meditation technique from India. Focusing on the flicker of the flame helps settle the mind and deepen self-awareness.
6. —
   Reflection
7. —
   **Lunch Option: Shojin Ryori Lunch

   Enjoy a beautifully prepared temple lunch featuring seasonal plant-based dishes. The quiet surroundings of Mt. Hiei enhance the gentle flavors and sense of peace.
8. —
   **Optional Experiences can Added up to 2 Activities

   Please refer to 'View recommended add-ons' below and if desired, please select the experience you wish to add at the time of booking.
9. —
   Disband at Kyoto Station or Hotel in Kyoto City

Location and Directions

• Check-in / Check-out

  Kyoto Station or Hotels in Kyoto City

  

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